Better Nutrition Article:
Lesser of Two Evils: Splenda or Equal?
While packages of the artificial sweetener Splenda claim, "made from sugar, so it tastes like sugar," one competitor argues that this statement is nothing short of false advertising.
In fact, this rival, Equal manufacturer Merisant Co., has filed a lawsuit against Splenda stating the advertisement should read something a little more like, "made from dextrose, maltodextrin and 4-chloro-4-deoxy-alpha, D-Galactopyranosyl-1, 6-dichloro-1, 6-dideoxy-beta, D-fructofuranoside." Merisant further disputed that the Splenda marketing company, McNeil Nutritionals (a division of Johnson & Johnson), has misled consumers and deceived them into believing that the no-calorie artificial sweetener is "natural," or made from raw sugar.
The lawsuit also stated:
* Splenda is not natural in any way
* Splenda is sweetened with a synthetic compound that is the result of a complex chemical process
However, a McNeil Nutritionals spokeswoman defended the Splenda marketing, saying that the lawsuit against them had no merit and that consumers were never misled. She also persisted that Splenda is made from sugar -- sucralose (key ingredient of Splenda) begins inside a pure cane sugar, which is then chemically altered during manufacturing to create a compound that does not have any calories.
ABC News December 1, 2004
Dr. Mercola's Comment:
Talk about the proverbial "pot calling the kettle black!" Though I must say, it's no wonder why Merisant is going after McNeil: Splenda sales have soared way past Equal since it was introduced in the United States some four years ago. But I do find it quite odd that the manufacturer of an artificial sweetener whose primary toxic ingredient is aspartame (a.k.a. Equal) is suing another manufacturer of an equally artificial sweetener with the equally toxic sucralose (a.k.a. Splenda).
Therefore, isn't this REALLY a battle between who is the lesser of the two evils? Well, as far as I'm concerned, they are equally dangerous, equally misleading and equally detrimental to your health.
Let's take aspartame (the key to Equal and Nutrasweet) for starters. Research has found that the components of this deadly ingredient may lead to a wide variety of ailments including:
* Epilepsy/seizures
* Migraines and headaches
* Depression
* Brain tumors
* Autoimmune diseases
However, Splenda is not a day at the beach either, as research in animals has shown that consuming sucralose comes hand in hand with a plethora of health problems including:
* Shrunken thymus glands (up to 40 percent shrinkage)
* Enlarged liver and kidneys
* Atrophy of lymph follicles in the spleen and thymus
* Reduced growth rate
* Decreased red blood cell count
* Extension of the pregnancy period
* Aborted pregnancy
* Diarrhea
For these many, many reasons it is wise to avoid artificial sweeteners. In addition, eating too much REAL sugar will also adversely affect your health, as it will cause your blood sugar level to rise. If your blood sugar levels remain elevated (even mildly) over a period of time, your risk of diabetes will increase, which will increase your risk of cancer.
Therefore, to satisfy those sweet cravings of yours to devour cookies, candies and sweets this holiday season (and always), I have a perfect solution for you! Instead of giving in to temptation, satisfy your sweet tooth NATURALLY with stevia -- a healthy alternative to sugar.
Unlike aspartame, suclarose and other artificial sweeteners that have been cited for dangerous toxicities, stevia is a natural alternative that's ideal for diabetics, those watching their weight and anyone interested in maintaining their health. Stevia can be used in appetizers, beverages, soups, salads, vegetables, desserts -- virtually anything! It is, hands down, the best alternative to sugar you will ever taste.
Also, I highly recommend reading my review of the best video on the market on the subject of aspartame. In a short 90 minutes, this video will open your eyes up to the dangers of this perilous neurotoxin that should NOT BE CONSUMED BY ANYONE.
Dr. Joseph Mercola
Author of Total Health Program
Founder of the renowned Optimal Wellness Center
http://www.Mercola.com - The #1 Natural Health Site on the Internet!
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