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Refrigerator Water Filters vs. Bottled Water: Round 1

Water is the single most important element for human existence, yet many people do not know much about water. Water comprises 60% of a human's body weight, counts for 80% of our blood, and comprises over 65% of our brain and muscles. Knowing this, one can see why choosing the best water to drink is of the impost importance. The two main types of water commonly chosen for their healthy properties are bottled water and water that has been filtered via a refrigerator water filter. Knowing the difference between these to types of water will surely help anyone make an educated choice as to what type of water they want to drink.

One of the first differences between refrigerator water filter systems and bottled water is the cost. There is no doubt that refrigerator water filter systems are cheaper than buying bottled water. They are even cheaper than buying cheap store brand water in bulk. Bottled water has to be so expensive because of packaging, shipping and marketing. Refrigerator water filter systems do not have to deal with massive marketing campaigns or packaging, and so they can charge the consumer less.

More important than the cost of one's water choice is the health factors involved. Many people believe that bottled water is the only healthy water, but this is not true. In fact, some studies have shown that bottled water is less healthy than a refrigerator water filter system. Bottled water suffers because there are often chemicals from the plastic in which the water is stored that become mixed in with the water. Sadly, some companies fill their bottled water with mere tap water. There are no federal regulations concerning the quality of bottled water, so many major companies go unchecked. Refrigerator water filter systems tell the user exactly what has been filtered out of the water, so the user knows the kinds of chemicals he or she is avoiding. The healthiest people are, more often than not, also the best informed. Knowing exactly what is in your water will help you to live healthier.

It is essential to be conscious of the environment in which we live. Bottled water can be recycled, but how much of the plastic is re-used? Additionally, many avid water bottle drinkers do not recycle. The plastics used in water bottles may never fully decompose because of the nature of their chemical bonds. Refrigerator water filter systems are non-obtrusive to the environment. There is no plastic to throw out, and no harmful fumes.

Bottled water versus refrigerator water filters is a heated debate. For consumers who are health conscious, cost savvy, and environmentally sound, the choice is obvious. Refrigerator water filter systems are cheaper, healthier, and better for the environment. Some may think that bottled water is a great new trend, but personal health is more important than any trend. For the best personal health, it is advisable to choose refrigerator water filter systems.

Paul Stinson writes about water and other general health topics. Learn more about refrigerator water filter systems at http://www.filtersfast.com.

"Fructose", "corn" congers in our minds images of ears of juicy corns and baskets of fresh fruits. The name high fructose corn syrup sounds rather harmless, and in fact even suggests substances that are natural and healthy, but what exactly is it?

Spot reduction in weight through a weight loss diet is a myth. In fact it is almost impossible difficult to find a diet plan which reduces your weight overnight!! Weight loss depends on a lot of physical factors besides diet which vary from individual to individual. When looking at weight loss, most of us would want it to happen the healthy way and certainly not the starvation way!

This topic could be something new to most parents. Fruit juices are not as healthy as they seemed to be. We were brought up with the knowledge from our parents that fruit juice is a healthy alternative until we chance upon some articles which explains otherwise.

High fructose corn syrup has been established as a harmful ingredient in processed foods. Recently the media has attempted to re-label HFCS as "natural" and "harmless" to protect their multi-million dollar industry. High fructose corn syrup remains a very poor nutritional ingredient.

Studies showing health benefits of whole foods like fruits and vegetables vs. taking antioxidant supplements such as vitamins A, C, and E contained in these foods are compared. Results show that the antioxidant supplements do not provide the same health benefits as eating healthy whole foods, and can even be harmful in some cases.

People that suffer from gallbladder disease, complications or symptoms of a problem with the organ are often recommended a special diet. For some the gallbladder diet has the main purpose of easing the severity of the symptoms or preventing them from happening altogether.

Acai berries are great for your health. Read the article for an insight into the natural benefits of acai berries.

Have you ever thought and analyzed about the glass of orange juice that you always see as an integral part of your breakfast? You always take it for granted that there will always be orange juice on the breakfast table! The flavor and the fragrance of the orange juice make it the third favorite drink after chocolate and vanilla in America!

Antioxidants help your body in a number of ways. Where can you get more antioxidants? Acai, of course!

The diet of protein is important for everyone, children, teenagers, and adults. Unfortunately, some are lactose intolerant or needs low cholesterol diet, which might compromise their amino acids and proteins intake. Good thing, there is soy protein; it contains high quality protein content with essential amino acids needed by the body. Soy protein has two important qualities, first its amino acid composition and digestibility! Soy proteins digestibility is amazingly almost the same with animal proteins, as compared to other veggie proteins.